Suggested donation: $10–$30

Join us for a guided practice led by yoga, tantra, and somatic practitioner Niko Timmerman to pause, reconnect with what is essential, and deepen our connection with ourselves and the community. Niko will begin by introducing and contextualizing the practice, and the group will have time for sharing afterward. Through simple movements and seated meditation, this session is designed to be accessible to everyone, leaving us feeling more at ease and empowered.